Our home space is attached to a place of leisure, creating struggles to define our working space and blurring the lines between home life and work life. This new way of living can be difficult, leading to emotions of guilt, shame and self-deflation. We have designed a workshop that includes ongoing individual practices to manage these issues to ensure all employees are emotionally safe and experience balanced mental wellbeing.
~ 1.5hours in your workplace with one of our expert facilitators
~ Starting at $450NZD, they are priced based on number of attendees and location.
~ Get in touch with us to get a quote and get started.
Working from home also inflicts a stronger need to self-motivate and focus, through losing connection within the working environment, in person collaborations and in office work culture.
Kids, washing, zoom, deadlines, it's all mixed up. We need to learn how to manage this new normal.
Ensuring all employees are emotionally safe and experience balanced mental wellbeing through the mindfulness meditation practice.