“Amazing course. Well researched and equally well presented. Combined science and spirituality to perfection, in a way that is accessible to everyone. Very warm environment conducive to learning and focusing on ones well-being without the usual stress of feeling judged or self-conscious. 10/10 highly recommend.”
- Sam Dodd
“This course was highly informative, with the right balance of information to apply to every aspect of your life. They have completely opened my mind to the practice of mindfulness, allowing me to think clearer, feel good about myself and appreciate life less busily.”
- Kelly Cameron
“Ursula and Charlotte work together beautifully to demonstrate how everyone can incorporate the practice into our everyday lives to be more mindful, self-compassionate and happier. Explaining why our brains are the way they are and how these practices can help set their course apart from any other. Thank you so much for having me.”
- Anna Boggiss
“Came into the course, unfamiliar with all of these concepts and the general principles. Was really enlightened by smart and relatable teaching and would highly recommend to anyone regardless of how you feel about the idea. Also very impressed by the way Charlotte and Ursula was able to convey the information, in a succinct way that made it easy to interpret and apply. Made it very engaging.”
- John Gordon
After purchase, you will receive your printed workbook with the access code for your online login. Once you have created your log in, you will recieve your first audio session. Each week, a new audio session will be released, with an email reminder. The course is designed over the six weeks, however you will have access to all the audio and content for three months.
Comprehensive workbook with course content and weekly exercises.
Get lifetime access to our meditation library so you can practice anytime, anywhere.
Access to the REMiND community page, where you can connect and share with other students.
This course is online, at your own pace, with a stunning workbook sent to your door.
We welcome people from all over the world.
Total tuition $249 NZD, including GST