Discover the secrets to a clear and calm mind with our most popular course. Next course is IRL in Auckland, New Zealand. Starting January 23rd 2023.
Build a mindful work culture, improve staff retention, performance metrics and staff well-being with our trainings and workshops.
We have curated a collection of tools for the mindful life. Whether you are new to meditation or a seasoned practitioner. We have something for you.
"Practice Presence approaches mindfulness with a conscious balance of scientific and spiritual information. Ursula and Charlotte hold space to explore and connect with yourself and others. Their knowledge and kindness shape this to be a safe and nurturing experience. I could not recommend it more!" - Samantha, 2023.
Check out our blog to learn more about mental fitness, mindfulness and meditation.
