For Businesses

Make bold change happen –– and invest in

human capital

Mindfulness at Work


This six-week program is designed to enhance mental resilience within your teams and organisation. One of our expert facilitators covers the science behind mindfulness and meditation to create long-lasting change in culture, well-being and working relationships.


Programme outcomes: 
  • Increased focus and productivity
  • Understanding of burnout and how to prevent it
  • Discover your values and why they are important in working teams
  • Understanding emotional regulation and boundaries
  • Greater team connection
  • Sense of contentment and calm
What's included: 
  • Live one-hour session in your office or online once a week
  • Full printed workbook with content and exercises (can be co-branded for your business)
  • Guided meditations on demand
  • Access to our community forum
  • Ongoing email support for participants during the course
Stress Management

Stress Management

Using mindfulness to find a healthy work-life balance.

Unlocking Creativity

Unlocking Creativity

Tools to free our creative genius.

Working from home

Working from home

We’ve designed a workshop to address the challenges when working from home.

We help companies build mindful work cultures

The ‘great resignation’ is looming, and burn out is at an all time high

Employee satisfaction and happiness is paramount

Success is achieved through a proactive mental health strategy

Have questions?